Thursday, October 20, 2011

My NEWEST Yoga Workshop

Mother Ship Yoga and Wellness Presents:
Interdisciplinary Yoga & Journaling
Saturday November 19, 2011

Join us in PERTH Ontario for a FULL DAY of Delicious Personal Inquiries exploring the self through mind, body and spirit.

Hosted By: 
Michelle Shipley RYT 200hr Yoga Alliance Member

Perth Family Health Center
33 Lewis Street
Perth, Ontario, K7H 2R4

Morning, Afternoon or Full Day Attendance Rates - Although  a FULL day is encouraged!
Morning Session $25.00
Lunch $10.00
Afternoon Session $25.00
Full Day Rate $55.00

9 AM – 12 NOON
Welcoming, Journaling Workshop &
Interdisciplinary Yoga Practice

                                                                    LUNCH BREAK
12-2:30 pm
A light vegetarian lunch will be catered.
Yogis are then invited to go out, walk around and enjoy Perth’s down town.

2:30 – 5:00 
                            Yin Yoga / Restorative Yoga Fusion Practice, Journaling & Closing

**  YOGA workshops offered are IDEAL For Beginner to Seasoned Yogis **

For More Information / Registration Please
Contact: Michelle Shipley 252 292 2163

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