Mother Ship Yoga and Wellness Presents:
Interdisciplinary Yoga & Journaling
Saturday November 19, 2011
Join us in PERTH Ontario for a FULL DAY of Delicious Personal Inquiries exploring the self through mind, body and spirit.
Hosted By:
Michelle Shipley RYT 200hr Yoga Alliance Member
Where?
Perth Family Health Center
Perth Family Health Center
33 Lewis Street
Perth, Ontario, K7H 2R4
Morning, Afternoon or Full Day Attendance Rates - Although a FULL day is encouraged!
Morning Session $25.00
Morning Session $25.00
Lunch $10.00
Afternoon Session $25.00
Full Day Rate $55.00
Morning
9 AM – 12 NOON
Welcoming, Journaling Workshop &
Interdisciplinary Yoga Practice
LUNCH BREAK
12-2:30 pm
A light vegetarian lunch will be catered.
Yogis are then invited to go out, walk around and enjoy Perth’s down town.
Afternoon
2:30 – 5:00
Yin Yoga / Restorative Yoga Fusion Practice, Journaling & Closing
** YOGA workshops offered are IDEAL For Beginner to Seasoned Yogis **
For More Information / Registration Please
Contact: Michelle Shipley 252 292 2163
micheshipley@yahoo.com
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